High-protein diets can deplete the body of:?
A) water.
B) calcium.
C) vitamin B6.
D) All of the above
D
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Which of the following foods would you recommend to a patient who is of Mexican ethnicity to increase vitamin B6 in the diet?
a. bananas, potatoes, rice b. tortillas, flan, cheese c. peppers, melon, corn d. pork, beans, bananas
If a female ate 100 extra Calories per day in excess of her needs, approximately how many days would it take to gain one pound, if energy expenditure remained constant?
a. 14 days b. 1 month (30 days) c. 1 month + 1 week (35 days) d. 1 month + 2 weeks (42 days)
Today, wellness is defined as
A) achieving and maintaining physical health. B) an end point goal that exists along a continuum of health. C) the absence of disease. D) a multidimensional process including physical, emotional, and spiritual health.
To prevent and/or control diabetes, an individual should:
a) Maintain a healthful body weight with a healthy diet and daily exercise b) Eat slightly more protein and fat and slightly less carbohydrate (especially refined carbohydrates) c) Consult a dietitian. d) All of the above.