Craig and the dietitian discuss ways in which he can stay hydrated. Which strategy would be the best option for a training session over an hour in duration?
a. Consume at least 250 mg of caffeine before his workout
b. Consume a high sugar drink before his workout.
c. Consume primarily water during his workout.
d. Consume primarily carbohydrate during his workout.
e. Consume water and beverages that provide sodium and carbohydrate during his workout.
e
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_____ creates the veins found in blue cheeses such as Gorgonzola, Roquefort, and Stilton.
A. Bacterial ripening that occurs internally B. Bacterial ripening that occurs externally C. Mold ripening that occurs internally D. Mold ripening that occurs externally
Premature infants are at a higher risk of vitamin E deficiency than full-term babies.
a. true b. false
Agricultural advances can help increase food production.
a. true b. false
Changes in diet and physical activity likely to be maintained tend to be small, easy to implement, and acceptable
a. True b. False Indicate whether the statement is true or false