Recommended Dietary Allowances are based on the ____
A) ?Lower Tolerable Limit
B) ?Upper Tolerable Limit
C) ?Subclinical Deficiency Value
D) ?Estimated Average Requirement
D
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Adolescents who use tobacco have been shown to have higher ______ requirements, while adolescents who frequently consume large quantities of alcohol have higher ______ requirements.
a. vitamin C; thiamin b. iron; zinc c. magnesium; vitamin C d. vitamin E; sodium e. calcium; vitamin D
How are selenium and vitamin E related?
a. they promote the production of peroxides in the blood. b. they stimulate free radical formation. c. they help protect cells from oxidative damage d. they help produce glutathione peroxidase
You are planning a health promotion program for employees.To assess employee's needs, use information from:
a. health-risk appraisals b. nutrition assessments c. medical records d. interviews
What is the glycemic load for a 4-teaspoon portion of table sugar that contains 16 grams of carbohydrates and has a glycemic index of 68?
A) 1088 B) 94.88 C) 68 D) 10.88 E) 4