Why is a carbohydrate-restricted diet that results in ketosis not recommended for non-diabetic athletes?
a. The risk of developing ketoacidosis is too great and potentially fatal
b. The majority of weight lost would be lost as water and skeletal muscle
c. The ability to train would be diminished due to inadequate replenishment of glycogen stores
d. All of the above
c
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Physical activity is MOST likely to lead to successful weight loss if it ________.
A. is performed at high intensity B. is performed regularly C. causes muscle soreness D. leads to significant loss of body water
Which condition is characterized by a reduced rate of head growth beginning in the toddler years?
a. Prader-Willi syndrome b. Rett syndrome c. cerebral palsy d. Wiedemann-Beckwith syndrome e. Down syndrome
At what age does peak bone mineral density occur (assuming that calcium intake is adequate)?
A) 10 to 20 years B) 20 to 35 years C) 35 to 60 years D) After age 60
Ellie (110 lbs), Sammy (140 lbs), and Bernie (170 lbs) are all training together for a half-marathon. They are out on a training run, all going at the same speed and for the same distance. Will there be any difference in energy expenditure between Ellie, Sammy, and Bernie?
A. Yes, Ellie will burn more kcal per minute B. No, they are going at the same speed and for the same distance so will all burn the same kcal per minute C. Yes, Sammy will burn more kcal per minute D. Yes, Bernie will burn more kcal/min