The most appropriate indicator for healthy weight is
A) height and weight tables. B) skin fold measurements.
C) insurance mortality data. D) BMI.
Answer: D
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Kristin had some muscle soreness from working out and decided to take a couple aspirin before going out drinking. Which health problem could develop if she continues to use pain relievers and drink three or more drinks per day?
a. stomach ulcers b. muscle tears c. liver damage d. stomach ulcers and muscle tears e. stomach ulcers and liver damage
The human body prefers to burn _____ for energy.?
A) Carbohydrates B) Proteins C) Phospholipids D) Sterols E) Water
Oleic acid is a monounsaturated fatty acid. Linoleic acid is a polyunsaturated fatty acid. They differ in their number of ________.
a. amino acids b. double bonds c. saccharide units d. peptide linkages e. oxygen atoms
When considering the functions of protein in human nutrition, which of the following is true?
A. The potential energy contained in protein can not be used in the human body B. Protein is a major energy source for humans at rest C. Tissue building takes precedence over energy production during periods of semistarvation D. The branched-chain amino acids constitute a significant amount of muscle tissue