Which of the following muscle ?ber types is characterized by fast contraction time and resistance to fatigue?
A) slow-twitch B) intermediate C) glycolytic D) fast-twitch
B
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The U.S. Public Health Service and the March of Dimes recommend that all women of childbearing age should take a daily multivitamin and mineral supplement that contains
A. 40 milligrams of zinc. B. 500 milligrams of calcium. C. 15 milligrams of iron. D. 400 micrograms of folic acid.
Which of the following is not characteristic of an atherogenic diet?
a. High in saturated fats b. Low in fruits c. Low in legumes d. Low in trans fats
People with diabetes are prone to _____ due to poor circulation and weakened immune function
a. ketoacidosis b. hyperglycemia c. infections d. fatigue e. neuropathy
Which of the following people are at known risk for potassium depletion?
a. Athletes who are body-builders b. Construction workers in cold climates c. Those who ingest low amounts of fresh fruits/vegetables d. Those who consume insufficient amounts of salted foods e. Women with heavy menstrual periods