Your diet has been evaluated and you are consuming an average of 2800 calories, 62 grams of saturated fat, and 5 grams of trans fat daily. Are these values within recommendations for heart health?
a. Yes, because the energy from saturated fat is within the recommended percentage range.
b. No, because the energy from saturated fat is higher than the recommended percentage
c. Yes, because trans fat intake is within the recommended range.
d. No, because the energy from trans fat is lower than the recommended percentage.
e. Yes, because the percentage of energy from total fat is within the recommended range.
b
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Which of the following is an effect of exercise on protein metabolism?
a. Protein synthesis is inhibited during exercise. b. Protein use as a fuel is lowest in endurance athletes. c. Protein use during physical performance is generally not related to carbohydrate content of the diet. d. Protein synthesis is increased slightly during exercise but thereafter diminishes by a like amount to remain in balance. e. Protein synthesis is unrelated to exercise.
Most proteins are ________, which are composed of 10 or more amino acids.
A. dipeptides B. tripeptides C. polypeptides D. proteases
Dietary supplements can trigger extra immune power to fend off dangerous infections in well-fed people
a. True b. False Indicate whether the statement is true or false
Commercial ice creams have less body than homemade ice creams due to the addition of commercially available stabilizers and a greater incorporation of air
Indicate whether the statement is true or false