A 24 hour recall of a patient with diabetes includes 1 cup of rice for lunch and 2 cups of pasta for dinner. Based on the most recent Exchange List, how many CHO exchanges does this represent?
a. 9 CHO exchanges
b. 8 CHO exchanges
c. 6 CHO exchanges
d. 12 CHO exchanges
Answer: a. 9 CHO exchanges
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What is the primary source of sodium in the average American diet?
a. Using a salt shaker to add sodium to food b. Consuming food and fluid that naturally contain sodium c. Consuming processed food d. All of the above are equal contributors
Arborio rice is
A. known for its creamy texture. B. a dry, long-grained rice. C. known for being high in amylose. D. low in amylopectin.
Calcium ions couple excitation of skeletal muscle fiber to contraction of the fiber. Where are calcium ions stored within the fiber?
A. Calcium ions are stored in the sarcoplasmic reticulum. B. Calcium ions are stored in the transverse tubules. C. Calcium ions are stored in the mitochondria. D. Calcium ions are stored in the nuclei.
You have been asked to help a top nutrition researcher conduct human double-blind experiments on vitamin C. As the subjects walk into the laboratory, you distribute all the vitamin C pill bottles to the girls and all the placebo pill bottles to the boys. The researcher instantly informs you that there are two errors in your research practice. What steps should you have taken to conduct your
experiment correctly? a. You should have given all the boys the vitamin C and all the girls the placebo, and then told them what they were getting. b. You should have distributed the bottles randomly, randomizing the subjects, and then told them what they were getting. c. You should have told the subjects which group they were in, while preventing yourself from knowing the contents of the pill bottles. d. You should have prevented yourself from knowing what was in the pill bottles, and distributed the bottles randomly to the subjects. e. You should have allowed the subjects to decide whether they take vitamin C or the placebo, and then given them the opposite of what they requested.