Which of the following statements is true?

A. Aerobic exercise involves rhythmic, sustained contractions of large muscle groups.
B. Walking, bowling, and playing golf are forms of vigorous-intensity physical activity.
C. If you can't have a conversation with your friends while exercising, you're working your large muscle groups at a moderate-intensity level.
D. You can't consider household chores as forms of physical activity because of the low-intensity level of the activities.


Answer: A

Nutritional Science

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