It is important to keep your intake of cholesterol to 10 percent of daily total calories.

a. true
b. false


Answer: b. false

Nutritional Science

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What cooking method best retains water-soluble vitamins?

a. Any kind of cooking destroys most vitamins. Let foods come to room temperature by letting them sit out on the kitchen counter for several days and then eat them raw. b. microwaving c. boiling d. stewing for several hours

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There is significant evidence that bitter orange enhances fat metabolism

Indicate whether the statement is true or false

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Some alternative therapies have questionable effectiveness and are perhaps even harmful to children

a. True b. False Indicate whether the statement is true or false

Nutritional Science

If a child reacts to how his or her food touches another food, then that child probably has a food ritual

Indicate whether the statement is true or false

Nutritional Science