Of the following foods, which is the best source of essential amino acids?
A. Grape juice
B. Oat flakes
C. Sunflower seeds
D. Leaf lettuce
Answer: C
You might also like to view...
A good way for an adolescent to build and protect her bones is to _____
a. snack on dairy products b. eat tuna fish sandwiches for lunch c. consume more fiber d. choose low-fat snacks e. eat a lot of strawberries
Grilled chicken that is pink in the middle is never safe to eat.
a. true b. false
Ketones are
A. made from amino acids. B. alternative fuel molecules produced when glucose is not available in the diet. C. stored in the brain to support its function. D. associated with weight gain over long periods of time.
Jack has just returned from the hospital where Jack's father is recovering from a heart attack. The doctors told Jack that his dad's atherosclerosis is very serious. Jack and his wife, Melanie, are worried about Jack's father and also are starting to think about Jack's risk of also having heart disease in his lifetime. He sets up an appointment at his doctor's office and has his blood lipid
levels evaluated for the first time. Let's see if you can answer some of the questions that Jack and Melanie have. Which of the following would be the best choice in order for Jack to lower his LDL-cholesterol without decreasing his HDL-cholesterol? a. Exercise regularly. b. Eat an atherogenic diet. c. Switch back to butter instead of margarine. d. Eat almonds and use olive oil. e. Eat more trans fats when possible.