The first step in carbohydrate counting is to _____.
a. determine an appropriate carbohydrate allowance
b. figure out the amount of added sugar currently consumed
c. determine the ideal body weight
d. make a list of favorite foods
e. determine the appropriate protein intake
Answer: A
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A condition that increases the likelihood of iron deficiency in older people is
a. lack of intrinsic factor. b. loss of iron due to menopause. c. blood loss from yearly physical testing procedures. d. poor iron absorption due to reduced stomach acid secretion and/or use of antacids.
Though the exact cause of metabolic syndrome is unknown, it is believed to be associated with _____
a. poverty b. obesity c. hypoglycemia d. liver disease e. smoking
The major portion of the chemical digestion of lipids occurs in the:
a. mouth. b. stomach. c. small intestine. d. large intestine.
Vegans must carefully combine their plant protein foods in order to obtain the full array of essential amino acids
Indicate whether the statement is true or false