How does obstacle thinking hamper behavior change?
Engaging in obstacle thinking leads to self-destructive behavior—making a difficult situation worse or giving up and retreating from problems. Obstacle thinkers are likely to engage in self-pity and be bogged down in the difficulties of making a behavior change.
You might also like to view...
Families with a genetic predisposition to cancer should take certain precautions. List those
Which water-soluble vitamin can be produced by bacteria in the large intestine?
a. Vitamin B6 b. Niacin c. Biotin d. Vitamin B12
Which of the following accurately describes the relationship between anorexia nervosa and bulimia nervosa?
A. Anorexia nervosa is essentially a very severe case of bulimia nervosa. B. Anorexia nervosa and bulimia nervosa are two distinct conditions that do not overlap. C. Individuals diagnosed with anorexia nervosa may exhibit behaviors of bulimia nervosa. Â D. People with anorexia nervosa fear becoming fat, whereas people with bulimia nervosa are not concerned with body weight.
Due to potential health hazards, dietary fat holds no real value in human nutrition.
Answer the following statement true (T) or false (F)