What vitamin is involved mainly with the replacement of red blood cells and digestive tract cells?
a. Folate
b. Niacin
c. Thiamin
d. Riboflavin
e. Choline
ANS: A
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Less tender cuts of meat are _____ tender cuts.
A. just as nutritious as B. often less fatty than C. less expensive than D. Only answers a and c are correct. E. Answers a, b, and c are correct.
All of the following are part of mechanical digestion EXCEPT
A. hydrochloric acid. B. chewing. C. grinding. D. peristalsis.
The RDA for thiamin is _____ .
a. higher in women than men b. the same for men and women c. measured in micrograms d. sometimes hard to meet because thiamin is not found in many foods e. only slightly higher for men than women
What is a feature of nut consumption and improved cardiovascular health??
A) ?The benefit is unrelated to the phytochemical content. B) ?The benefit is unrelated to changes in LDL concentration. C) ?The benefit is found only from ingestion of a few types of nuts. D) ?The benefit may be related, in part, to the high content of monounsaturated fats and low content of saturated fats.