Which of the following individuals is at highest risk of developing heart disease and hypertension?
a. A man with BMI of 24
b. A woman with a waist circumference of 30 inches
c. A man with a waist circumference of 42 inches
d. A woman with gynoid obesity
Ans: c. A man with a waist circumference of 42 inches
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Tom will need to engage in _______________ in order to increase his muscle growth and the forcefulness of his muscle contractions
Fill in the blank(s) with correct word
Use the Harris-Benedict equation (presented below) to estimate daily energy needs for a 32-year-old woman who is 165 cm tall and weighs 46 kg. Use a stress factor of 1.2. ?RMR = 655.1 + [9.563 × weight (kg)] + [1.85 × height (cm)] - [4.676 × age (years)]
A) ?1250 kcal B) ?1500 kcal C) ?1750 kcal D) ?2000 kcal
Children over two years of age should be transitioned to _____ milk
a. reduced-fat b. low-fat c. fat-free d. whole
The process of protein turnover includes: a. excreting old amino acids that are left from cell breakdown
b. synthesizing intestinal cells, which live for 3 to 4 months. c. eating food sources of amino acids every day to grow new cells and replace worn-out ones. d. preserving all old amino acids in the body to be re-circulated. e. circulating proteins in the bloodstream to replenish peptide chains.