Strong scientific evidence exists which suggests that diets high in _____ increase heart disease risk
a. trans fatty acids
b. monounsaturated fats
c. polyunsaturated fats
d. all of the above
a
Nutritional Science
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Diseases that cause malabsorption of fat can result in a vitamin C deficiency
Indicate whether the statement is true or false
Nutritional Science
What is the approximate niacin RDA for adults?
a. 15 mg niacin equivalents b. 30 mg niacin equivalents c. 15 mg tryptophan equivalents d. 30 mg tryptophan equivalents
Nutritional Science
Imagine you are the sports nutritionist for an endurance runner. What level of daily protein intake (based on desirable body weight) would you recommend for your client?
a. 0.8 to 1.0 g/kg b. 1.0 to 1.2 g/kg c. 1.2 to 1.4 g/kg d. 1.4 to 1.6 g/kg e. 1.6 to 1.8 g/kg
Nutritional Science
The most important of all the nutrients is water.
Answer the following statement true (T) or false (F)
Nutritional Science