What would the COOL information on a package of pecans tell you?
A. that pecans are a food allergen
B. the serving size for pecans
C. that nut intake may reduce cardiovascular disease risk
D. what country the pecans were grown in
E. None of these are correct.
Answer: D
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The 2008 Physical Activity Guidelines recommend moderate- to vigorous-intensity exercises for improved health and weight management
Indicate whether the statement is true or false
Mary is trying to lose weight and realizes that if she reduces her calorie intake by only 200 calories per day below her energy needs, she will lose about ____ pounds in one year.
A. 5 B. 10 C. 20 D. 30 E. 35
Vitamin D plays an important role in regulating blood concentrations of _____
a. calcium b. sodium c. cholesterol d. free radicals
Ms. Thomas has blood work done as ordered by her physician. Her total cholesterol level is 240 mg/dL and HDL is 35 mg/dL. Ms. Thomas' total cholesterol and HDL indicate she ____
A) has a desirable blood lipid profile B) is at borderline risk for CHD C) is at high risk for CHD D) requires more testing