The average O2 max for young adults is approximately _____ ml/kg/min:
a. 25-30 for both females and males
b. 35-40 for females and 40-45 for males
c. 45-50 for females and 55-60 for males
d. > 50 but < 80 for both females and males
b
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Energy is stored in the body primarily as __________ and ___________.
a. glycogen, triglycerides b. protein, glucose c. muscle, glycogen d. glucose, triglycerides
Major minerals are those needed in amounts greater than __________milligrams per day.
a. 10 b. 100 c. 5,000 d. 10,000
Within the cell, the processes of transcription and translation occur in the ________
a. nucleus and cytosol, respectively b. cytosol c. nucleus and endoplasmic reticulum, respectively d. nucleus
The female athlete most likely to manifest iron-deficiency anemia is an athlete who ____
A) chronically restricts energy intake B) only eats three times per day C) is chronically dehydrated D) consumes a low-fiber diet