Consuming a sports beverage to obtain carbohydrates is recommended _______.
a. during all vigorous-training activities
b. during exhausting endurance activities lasting more than 1 hour
c. only during competition
d. once activities continue past 40 minutes
e. just before an athlete “hits the wall”
Answer: B
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Which of the following nutrients is often needed in supplemental amounts after gastric surgeries?
a. Vitamin D b. Selenium c. Magnesium d. Vitamin C
Based on the "cone of experience," after two weeks, people remember ____ of what they see
a. 10 b. 20 c. 30 d. 50
Answer the following questions true (T) or false (F)
1. Supplies of amino acids that accumulate in the blood and cells are called amino acid pools. 2. Protein synthesis is regulated by genes. 3. Excess plant protein (not animal protein) is converted to muscle.
The primary difference between a batter and a dough is that a batter is
A. dry enough to be handled on a board. B. stiff enough to hold a wooden spoon in the middle. C. not dry enough to be handled and kneaded. D. any product made from flour and water with eggs added. E. leavened with yeast.