Most intestinal gas is produced by:
a. swallowing air.
b. the action of intestinal bacteria on undigested carbohydrate.
c. the action of intestinal bacteria on undigested fat.
d. internalization of anger and stress.
Answer: b. the action of intestinal bacteria on undigested carbohydrate.
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Obese individuals have similar amounts of leptin as do normal weight individuals but the overall response to these levels is exaggerated leading to weight gain
a. true b. false
The most nutrient-dense food sources of vitamin K are
A. nuts and seeds. B. green leafy vegetables. C. whole grain breads and cereals. D. oysters and shellfish.
All of the following are true regarding fat-soluble vitamins EXCEPT:
1.they are stored in body fat, the liver, and other parts of the body. 2.deficiency symptoms take longer to develop than those associated with water-soluble vitamins. 3.they can be highly toxic if consumed in excess. 4.they include vitamins A, C, D, E, and K.
Vitamin B12 is most likely to be found in the meat eater's diet
Indicate whether the statement is true or false