Petra is a long-distance track athlete who would like to optimize her glycogen stores. If she

weighs 132 pounds, what is the minimum amount of carbohydrate she should consume to
achieve this goal?

A) 250 grams B) 290 grams C) 800 grams D) 360 grams


D

Nutritional Science

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In the future, billions of people are expected to face ongoing ________ shortages that will contribute to civil unrest and food shortages.

A. oxygen B. coal C. labor D. water

Nutritional Science

What is the most abundant mineral in the body?

a. Iron b. Phosphorous c. Calcium d. Sodium

Nutritional Science

After menopause, the monthly blood loss associated with menstruation ceases, which improves:

A) iron status. B) calcium status. C) the digestion of nutrients. D) cognitive functions.

Nutritional Science

Persons who take supplements of vitamin A, D, E or K are more likely to experience deficiency symptoms compared to the supplements of the B vitamins and vitamin C.

a. true b. false

Nutritional Science