Moderate alcohol consumption increases "good" cholesterol (HDL) and lowers "bad" cholesterol
(LDL).
Indicate whether the statement is true or false
TRUE
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Which type of fatty acid is most common in animal-based foods, such as steak, butter, and milk?
What will be an ideal response?
What is the approximate increase in energy needs (kcal/d) in the first trimester of pregnancy?
a. 0 b. 160 c. 340 d. 450
Protein is needed by the body to support an exercise program because of its role in: a. contributing a major part of fuel in strength training. b. sparing carbohydrate from being used for fuel
c. repairing muscle tissue after exercise. d. being converted to glycogen for storage in muscles. e. attracting water into the muscle tissue and adding bulk.
Dietary proteins, the hormone insulin, thiamin, and biotin all contain ____
a. iron b. iodine c. sodium d. sulfur e. molybdenum