Over the last fifty years, the increase in the percentage of Americans working long hours in sedentary jobs has been accompanied by an increase in the percentage of Americans who are overweight or obese
Indicate whether the statement is true or false
TRUE
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Which fat-soluble vitamin is made in the gut?
What will be an ideal response?
According to the Physical Activity Guidelines for Americans, adults should do at least 150 minutes a week of moderate-intensity physical activity
Indicate whether the statement is true or false
Which of the following statements is true?
A. A person suffering from exercise-associated muscle cramps typically has a body temperature of 105ºF or higher. B. Dehydration can result in declines in an athlete's strength and endurance. C. Exercise-associated muscle cramps are life-threatening and require emergency treatment. D. Exercise-associated muscle cramps are a unique type of muscle spasm that occur along the digestive tract during exercise.
Which nutrient is important for athletes because it is needed for the formation of collagen?
a. vitamin E b. iron c. thiamin d. vitamin C e. vitamin D