How should women prepare for conception?
What will be an ideal response?
Women should be at a healthy weight, they should consume adequate amounts of folic acid prior to getting pregnant and continue to take the suggested amount during pregnancy.
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Mary is in fourth grade and has chosen the following foods for her lunch today: 8 oz. non-fat milk; 1 apple; 1 2-oz. hamburger patty and bun; 1 piece lettuce; 1 cup fruit yogurt. Does this meet the minimum requirements for school lunch?
a. Yes b. No
) Duration, frequency, and intensity are increased in an exercise program during the ________ phase
A) assessment B) improvement C) conditioning D) maintenance
A gram of protein contains ________ calories
A) 10 B) 4 C) 3 D) 5
In foods, water has several functions, the two most important functions being
a. transferring energy and dissolving lipids. b. transferring nutrients and serving as a universal solvent. c. transferring heat and serving as a solvent. d. retaining heat and dissolving vitamins and minerals. e. retaining nutrients and dissolving carbohydrates and minerals.