If an athlete has lost 2 lbs of weight during vigorous exercise, how much of this sports drink should he consume for rehydration?
At least 1 cup
At least 1 1/3 cups
At least 2 cups
At least 2 2/3 cups
At least 5 cups
At least 2 2/3 cups
You might also like to view...
A client feels constantly tired even though she is getting 8 hours of sleep each night, and she is gaining about 2 lbs a month even though she has not changed her eating habits. You discover that she eats only organic and natural foods and avoids anything that is fortified. She may have a deficiency of
a. iron b. zinc c. potassium d. iodine
A scientific consensus as to why a particular phenomenon occurs is a(n)
A. alternate hypothesis. B. experiment. C. hypothesis. D. theory.
Rehabilitation for eating disorders is done with a team approach and lasts __________.
Fill in the blank(s) with the appropriate word(s).
The best way to build muscle is to:
a. exercise and eat a balanced diet. b. eat a very-high-protein diet. c. avoid high-protein foods after exercise. d. take amino acid supplements.