Which of the following water-soluble vitamins can be a part of lecithin?
A. niacin
B. vitamin C
C. thiamin
D. choline
Answer: D
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A juice or sports drink that contains no more than _____ carbohydrate may allow for better hydration and physical performance than those that are more concentrated
a. 2-3% b. 4-5% c. 5-6% d. 6-8% e. 9-10%
The majority of research studies conclude that weight cycling results in a decrease in metabolic rate over the course of the season
Indicate whether the statement is true or false
Using the formula listed below, calculate the target body weight of a female soccer player currently weighing 134 lb with a 18% body fat. Her goal is 15% body fat. Target body weight = Current FFM / 1 - desired % BF
A) 114 B) 122 C) 129 D) 131
To use proteins for energy, the liver removes amine groups from amino acids in a process called
A. transamination. B. deamination. C. denaturation. D. transport.