The process of testing and assessing certain elements of a program before it is implemented fully is called ____ evaluation
a. outcome
b. input
c. formative
d. strategic
c
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The type of nutrient absorption process that requires both energy and the use of a carrier protein is
A) hydrolysis. B) passive diffusion. C) active transport. D) facilitated diffusion.
After fermentation, the alcoholic liquids are heated, causing the ethanol to vaporize. The vapor is collected, cooled, and condensed into a concentrated beverage called liquor or distilled spirits. This process is called
A) fermentation 2. B) evaporation. C) distillation. D) alcohol kilocalorie generation.
Athletes should pay close attention to carbohydrate intake because:
A) glucose is the primary energy-yielding macronutrient that fuels activities with high energy demands. B) glucose enhances physical performance beyond the natural gains obtained through physical training alone. C) glucose plays an important role in counteracting the oxidative damage of free radicals. D) glucose facilitates blood flow and the subsequent delivery of nutrients and oxygen to muscles.
The most practical way to determine if muscles have increased their glycogen stores would be ________.
A. to keep an accurate record of your body weight B. to have a muscle biopsy taken C. to strictly follow the classic program and assume that the stores have increased D. to keep an accurate record of carbohydrates ingested and convert this to caloric intake