A 25-year-old woman has recently visited a registered dietitian as part of a routine health exam. She is consuming less than the EAR for nutrient x. Her intake for that nutrient is:
a. probably inadequate.
b. possibly inadequate.
c. probably adequate.
d. more than adequate.
e. None of the above
a
Nutritional Science
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The number-one breakfast food choice among Americans is
A. bacon and eggs. B. pancakes and syrup. C. toast and coffee. D. cereal and orange juice.
Nutritional Science
Nutrients that may help decrease high blood pressure levels include:
a. magnesium and sodium. b. protein and monounsaturated fat. c. calcium and potassium. d. dietary fiber and plant sterols.
Nutritional Science
Having a diet made of many different foods is known as a
A) moderate diet. B) varied diet. C) balanced diet. D) paleo diet.
Nutritional Science
It is recommended that overweight women gain approximately _____ pounds during pregnancy
a. 5-10 b. 15-25 c. 25-35 d. 28-40 e. 35-45
Nutritional Science