The GRAS list was part of the 1958 Food Additives Amendment. GRAS stands for
A. Generally Recognized as Safe
B. Greatly Reduced Additive Supply
C. Green Resource Action Section
D. Generally Reputable As a Source
Ans: A. Generally Recognized as Safe
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Juan is a 25-year-old college student who would like to reduce his risk of heart disease by following a Mediterranean diet plan. Based on this information, he should consider
A. drinking a glass of wine with dinner. B. eating less fish and more eggs. C. increasing his intake of meat and seeds. D. decreasing his intake of whole grains.
For athletes over the age of 50 years, particular attention should be paid to ________ intake as, in some older adults, supplements may be needed to obtain adequate amounts. A deficiency of this nutrient can impact both exercise performance and health.
A. vitamin B12 B. protein C. sodium D. fiber
Which of the following contributes bulk to the food mass in the gut?
A) simple sugars B) dietary fiber C) simple carbohydrates D) complex sugars
The energy content of carbohydrates and proteins is estimated to be 9 kcal/g
Indicate whether the statement is true or false