National surveys show that ____ intake has ____ significantly for children and adolescents over the past few decades
a. fruit and vegetable; increased
b. milk; increased
c. sodium; decreased
d. protein; decreased
e. overall calorie; increased
e
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Which of the following is the easiest to aspirate when trying to swallow?
a. Spoon-thick liquids b. Honey-thick liquids c. Nectar-thick liquids d. Thin liquids
Adipose tissue plays an important insulating role in the body. People with minimal adipose tissue
A. have difficulty regulating body temperature and therefore have difficulty staying warm. B. do not benefit from the cooling effects of adipose tissue. C. cannot mount any physiological responses to compensate for their lack of adipose tissue. D. rely on natural day-to-day fluctuations in the amount of adipose tissue to provide insulation.
If you know you are going to order dessert at dinner tonight, which of these choices would illustrate the concept of balancing your choices?
a) Choosing a salad with fat-free salad dressing for lunch b) Eating a big lunch as you will 'blow' your diet tonight anyway c) Skipping breakfast d) All of these illustrate balance.
If Mark needs 2400 kcalories per day, how much protein does he need to consume daily based on the AMDR recommendation for protein for adults?
a. 40 to 150 grams b. 60 to 210 grams c. 80 to 120 grams d. 100 to 320 grams