The main function of vitamin K is to __________.
a. promote healthy blood clotting
b. prevent the common cold
c. act as an antioxidant
d. prevent night blindness
Ans: a. promote healthy blood clotting
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________ occur(s) when muscles are overstretched or forced to shorten against a heavy weight
A) Ligament sprains B) Cartilage tears C) Muscle strains D) Tendonitis
Which substance accounts for almost half of the antioxidant capacity of human plasma??
A) ?albumin B) ?uric acid C) ?citric acid D) ?carbonic acid
The _____, a federally funded program formerly known as the Food Stamp Program, helps low-income households pay for food
A) National School Lunch Program B) Child and Adult Care Food Program C) Supplemental Nutrition Assistance Program D) School Breakfast Program
Recommendations for physical activity include all of the following EXCEPT:
1.engage in activity to promote of psychological well-being. 2.engage in at least 30 minutes of moderate activity 2 to 3 days of the week. 3.to manage body weight engage in 60 minutes of moderate to vigorous activity most days. 4.engage in physical activity to promote health.