Which of the following foods is the richest source of saturated fat?
A. Coconut oil
B. Butter fat
C. Palm oil
D. Chicken fat
Answer: A
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Energy is stored in the body primarily as __________ and ___________.
a. glycogen, triglycerides b. protein, glucose c. muscle, glycogen d. glucose, triglycerides
Carotenoids are better absorbed from cooked foods
Indicate whether the statement is true or false
All of the following are true regarding vitamin A intake and pregnancy EXCEPT:
1.too little is associated with poor fatal growth. 2.too much in the form of retinal supplements can cause fetal malformations. 3.pregnant women should limit their intake of beta-carotene to less than 5000 IU per day. 4.pregnant women should limit their intake of retinol to less than 5000 IU per day.
Soft water contains a higher concentration of calcium than hard water
Indicate whether the statement is true or false