In weight control and weight loss, the individual must be aware that "spot reducing":
a. requires special exercises.
b. works best with food reduction.
c. is not possible.
d. works best with exercise and fasting.
e. works best if vitamin supplements are also taken.
c
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The reference standard most commonly used to assess body weight is:
1.BMI 2.VAT 3.Waist circumference 4.Waist-to-hip ratios
Which of the following is a diuretic?
A) orange juice B) alcohol C) milk D) water
The guideline used to provide criteria for diagnosing specific types of malnutrition, including kwashiorkor, marasmus, and other severe PEM (protein-energy malnutrition) is called the: a. Health and Wellness Nutrition Handbook. b. Nutrition and Diagnostic Manual of Illness. c. Dietary Reference for Disease Diagnosis. d. Harris-Benedict Manual
e. International Classification of Diseases.
Which of the following defines a moderate level of alcohol intake per day for the average-sized man?
a. Up to 1 drink b. Up to 2 drinks c. Up to 3 drinks d. Up to 5 drinks