Carlos is a healthy 19-year-old college student who is sedentary. He is 5'11" tall and weighs 175
pounds. How many grams of protein would you recommend he consume each day?
A) 55 grams B) 75 grams C) 64 grams D) 84 grams
C
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Inadequate intrinsic factor is associated with
A. pernicious anemia. B. sickle-cell anemia. C. neural tube defects. D. thalassemia.
It is easier and more efficient to build up iron stores before pregnancy than during pregnancy.
Answer the following statement true (T) or false (F)
People with marasmus are starving
Indicate whether the statement is true or false
Which of the following statements about protein intake during a weight-gaining program is false?
A. One glass of milk or one scrambled egg provides 14 grams of recommended protein B. One pound of muscle contains about 100 grams of protein C. Supplementation by protein powders or amino acids is not necessary, even during a strenuous weight-gaining program D. One needs adequate amounts of protein to support increases in lean body mass, otherwise we would gain body fat