Which of the following foods provides iron in the most absorbable form?
a. Rice
b. Spinach
c. Chicken
d. Orange juice
e. Watermelon
Answer: C
You might also like to view...
Ruth is an 85-year-old who is currently living alone. Her husband has recently moved to a retirement facility where he receives supervised medical care. Ruth has routinely prepared their daily meals for the past 65 years and now finds herself eating very little because she doesn't feel like cooking for herself. Although she is in good health she has been occasionally hospitalized the past few
years for dizziness that turned out to be caused by dehydration. Ruth also used to make weekly trips to the supermarket and tend to the garden, but now with her husband in the retirement home she is getting less physical activity. Ruth has never had to really think about her personal nutrition because she was used to providing balanced meals for her family. She has also never had to think about exercising because until recently she has always led an active lifestyle. However, she now feels that she must make an effort to learn more about what she can do to maintain her health and nutrition. Answer the following question(s) to help Ruth get started in the right direction. How many cups of fluid should Ruth plan to drink everyday? A) 6 cups B) 8 cups C) 11 cups D) 15 cups
Answer the following questions true (T) or false (F)
1. The first step of the Scientific Method is to make an educated guess or a hypothesis. 2. Overweight and obesity rates have been increasing among Americans. 3. The Scientific Method is a procedure which is used to assess and minimize health fraud.
Which of the following vitamins is usually found in a form that is bound to one or more pteroylglutamic acid molecules in food?
a. Folate b. Thiamin c. Vitamin B6 d. Ascorbic acid e. Vitamin B12
The mineral that is required for the normal utilization of glucose and fat is called:
a. molybdenum. b. manganese. c. iron. d. chromium.