One useful outcome of keeping a record of everything you eat and drink for a day is:
a. precise estimates of portion sizes.
b. determination of appropriate energy intake.
c. estimation of supplement needs.
d. increased awareness of personal food patterns.
D
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Vitamin D deficiency can develop in individuals who have diseases that result in the malabsorption of
A. vitamin B12. B. fat. C. minerals. D. protein.
How much more grain is consumed by livestock than by people?
a. Twice as much b. Three times as much c. Five times as much d. Ten times as much e. Twenty times as much
Clostridium botulinum poisoning is a hazard associated with
a. nitrosamines. b. rotting vegetables. c. unpasteurized milk. d. improperly canned vegetables. e. unwashed fruits
Visceral fat:
A) is found in the hips, thighs, and buttocks. B) is metabolically less active than subcutaneous fat. C) is not associated with metabolic disorders. D) is a factor that promotes chronic inflammation and oxidation reactions.