Which of the following provides the largest amount of protein?
a. 1/2 cup cooked broccoli
b. 2 tablespoons peanut butter
c. 1 cup milk
d. 1 cup tofu
d
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A restrained eater is someone who
A. restricts the amount of calories consumed in a binge. B. avoids consuming food for long periods of time between binges. C. uses a food ritual of restraints while eating. D. fluctuates between non-disordered eating behaviors and disordered eating behaviors.
Enzymes catalyze chemical reactions without being physically altered
Indicate whether the statement is true or false
Drew, Steven, Jen, and Lina are all college friends who are shopping at the local discount store. As they walk through the pharmacy department they notice the free automated blood pressure machine. For fun they all decide to take their blood pressure to see what their readings are. Drew's reading was 122/88 mm Hg, Steven's reading was 132/92 mm Hg, Jen's reading was 110/70 mm Hg, and Lina's
reading was 100/60 mm Hg. While in the pharmacy section they also look through the vast array of supplements available. Jen has a family history of osteoporosis and is of Asian descent. She has a small bone frame and is also lactose intolerant. She looks at the calcium supplements but isn't sure what to buy. In the past Lina has been diagnosed as having iron-deficiency anemia and is currently not taking any dietary supplements. She shops in the iron supplement section but is also confused on what to buy. Drew and Steven decide to purchase a large bottle of multi-vitamin/multi-mineral supplements to share. Neither Drew nor Steven consistently consumes vegetables or fruits, and they think that taking a supplement would be good for their health. Which of the four friends has a blood pressure reading that would be considered pre-hypertension? A) Lina B) Drew C) Steven D) Jen E) Drew and Steven
The MyPlate plate is divided into four parts-fruits, vegetables, dairy, and proteins
Indicate whether the statement is true or false