The Adequate Intake (AI) does what?

A. Represents average amounts of nutrients to meet the needs of 50% healthy individuals in a given gender and life-stage group.
B. Represents the amounts of nutrients used as a goal when no RDA exists.
C. Represents the amounts of nutrients sufficient enough to meet the needs of most healthy people in a specific gender and life-stage group.
D. Represents the maximum daily intake levels unlikely to pose risk of adverse health effects to most individuals.


B. Represents the amounts of nutrients used as a goal when no RDA exists.

Nutritional Science

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What is the function of renin?

a. Stimulates water absorption from the GI tract b. Converts angiotensinogen to angiotensin I c. Activates antidiuretic hormone d. Stimulates the production of calcitonin. e. Stimulates the thirst mechanism

Nutritional Science

Which of the following individuals would be MOST resistant to weight gain and obesity?

A. a person with a thrifty gene(s) B. a person who is insensitive to the effects of leptin C. a person with more uncoupling proteins D. a person with fewer, less active uncoupling proteins

Nutritional Science

According to the Surgeon General's report, to maintain a general level of health, a person should

A. exercise at least 60 minutes each day. B. achieve 20 to 30 minutes of continuous activity every day. C. get 30 minutes of high-intensity exercise each day. D. accumulate at least 30 minutes of activity most days.

Nutritional Science

The functions of protein include ________.

A. producing antibodies to fight infection B. providing structural support to body cells C. contributing to acid-base balance D. All of these are functions of protein.

Nutritional Science