Bruising under the skin may occur as a result of:
a. excess intake of green leafy vegetables, eggs, or organ meats.
b. deficiencies in vitamin C and K.
c. lack of copper and chromium.
d. natural occurrence of aging.
b
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The label on a container of cottage cheese describes it as "fat free." What is the FDA-approved
requirement for this to be true? A) 1 g or less of saturated fat per serving B) at least 25 percent less fat per serving than regular cottage cheese C) less than 0.5 g of fat per serving D) 3 g of fat per serving
Which vitamin-like compound helps protect the liver and is considered an essential nutrient?
a. inositol b. lipoic acid c. choline d. carnitine
George is playing in a competitive beach volleyball match. Competitive volleyball is typically considered a ________ aerobic exercise.
A. heavy B. moderately heavy C. moderate D. light
A client experiencing nausea may benefit from what teaching?
a. Ask the client what has helped to alleviate nausea in the past. b. Offer soft, moist foods such as pudding or other milk-based items. c. Use olive oil instead of vegetable or animal fats in cooking food. d. Suggest the client eat foods that are warm or hot and more comforting to the stomach lining.