Use of steroids can result in a variety of adverse effects. List at least four of these negative effects
What will be an ideal response?
(any four or more of the following):
1. Mood swings
2. Aggressive or violent behavior
3. Acne
4. Liver damage
5. Elevated cholesterol levels
6. Kidney damage
7. Immune system disturbances
8. Women can develop male physical attributes such as increased facial and body hair.
9. Men can develop breasts, and testicles can atrophy.
10. Severe withdrawal symptoms, including depression that can lead to suicide attempts
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Which of the following describes the concept of "calorie sparing"?
A. the perception that diet soft drinks will help people eat less B. balancing calorie intake with a corresponding amount of activity C. the regulation of hunger from participation in physical activity D. the reduction in basal metabolism that occurs on low-calorie diets
Personal counseling is usually an example of a low-cost communication strategy
Indicate whether the statement is true or false
Tom wakes up with a tremendous hangover and slowly walks into the kitchen. His roommates start teasing him about his crazy dancing at the party the night before, and how he was "making the moves" on a certain girl. Tom painfully shakes his head, "No way—I didn't do that!" To which his roommates reply: "Oh yes you did, buddy, and we have the pix to prove it! Ha-ha!" Looking at the photo, Tom
says, "Nope, I don't remember that—at all!" What alcohol-related phenomenon is Tom experiencing? A) Pregaming B) Blackout C) Erectile dysfunction D) Hangover
How much water does the American College of Sports Medicine recommend drinking every 15 to 20 minutes during exercise?
A. 16 to 24 ounces B. 24 to 32 ounces C. 14 to 22 ounces D. 3 to 8 ounces