Why are protein sources of iron superior to plant sources?

What will be an ideal response?


Although protein sources of iron have less iron, the MFP factor in meat, fish and poultry ensures that the existing iron is two to three times more likely to be absorbed than the larger amount of protein which is found in plant sources–fortified breads and cereals.

Nutritional Science

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Physically, people with untreated hypertension will

a. have headaches. b. feel dizzy. c. experience ringing in the ears. d. fatigue easily. e. not feel anything.

Nutritional Science

Hazel's dietary intake is inadequate. How can you get her to eat more?

Nutritional Science

Fluoride supplementation from birth to age six months is strongly advised

Indicate whether the statement is true or false

Nutritional Science

Flexibility refers to:

a. the length of time muscles can perform physical activities. b. a person's range of motion. c. the level of maximum force that muscles can produce. d. an increased sense of well-being.

Nutritional Science