Flexibility refers to:
a. the length of time muscles can perform physical activities.
b. a person's range of motion.
c. the level of maximum force that muscles can produce.
d. an increased sense of well-being.
b
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Describe how the human body defends itself after contracting a foodborne illness, including how the body fends off potential infections when they are first encountered.
What will be an ideal response?
All of the following are recommendations for maintaining hydration status during exercise EXCEPT:
a. for long events, drink a beverage that contains sodium and carbohydrates. b. for short events, drink 2 cups of water one to two hours before the event. c. fluids high in sugar and alcoholic beverages are effective at maintaining hydration. d. for all activities, water should be consumed at regular intervals.
What type of equipment should be used for frying food?
A. iron B. copper C. brass D. stainless steel
Stimulants used in many weight-loss supplements
A) counter the effects of caffeine. B) promote weight loss by decreasing basal metabolic rate. C) can cause a serious and even fatal increase in heart rate and blood pressure. D) prompt weight loss by reducing the individual's anxiety.