How much weight should women gain during the pregnancy, according to weight status?
What will be an ideal response?
Underweight women should gain 28-40 pounds. Normal weight women should gain 25-35 pounds. Overweight women should gain 15-25 pounds. Obese women should gain 11-20 pounds.
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Which of the following is not an example of complementary proteins?
A. Corn tortilla and wheat bread B. Peanut butter and whole wheat bread C. Whole wheat bread and beans D. Spanish rice and refried beans
Human milk is low in vitamin D, which is a key nutrient for bone mineralization, calcium homeostasis, and immune development in infants
a. true b. false
A high-protein diet may increase your risk for osteoporosis
Indicate whether statement is true or false.
The American Heart Association recommends eating at least _____ servings of fatty fish per week for CHD risk reduction
a. two b. three c. four d. five