Adherence to a _____ dietary pattern reduces risk factors for metabolic syndrome.
A. high-protein/low-carbohydrate
B. high-protein/moderate-carbohydrate
C. low-MSG Asian-style
D. Mediterranean-style
E. Middle Eastern-style
Answer: D
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Soy milk contains lactose
Indicate whether statement is true or false.
The protein released during the acute phase of infection or inflammation that enhances immunity by promoting phagocytosis and activating platelets is ________ .
a. C - reactive protein b. HDL c. soy protein d. lipoprotein - associated phospholipase A(2) e. LDL
Recommendations for fat intake for physically active individuals are
A. to consume 40% of calories as fat. B. to consume equal amounts of saturated and unsaturated fatty acids. C. to consume a diet rich in mono- and polyunsaturated fatty acids. D. to eat anything they want because they expend so much energy.
When you are under physical stress, what hormone is released quickly to stimulate an increase in blood glucose concentration?
a. Insulin b. Secretin c. Glucogen d. Epinephrine