A strength athlete explains why he is taking a chromium picolinate supplement. He states: "Chromium picolinate is one of the best supplements to take. The picolinate helps increase the absorption of the chromium. Studies have repeatedly shown that chromium supplements increase muscle mass because more amino acids get put into cells. Chromium is a natural steroid alternative and helps with weight
loss, too. It's one of the safest supplements because there have been no reports of side effects. My mom's doctor is having her take chromium to help her diabetes, because the chromium enhances insulin sensitivity. There is just not a down-side to this supplement.". Studies have repeatedly shown that chromium supplements increase muscle mass.
a. Correct statement
b. Incorrect statement
b
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Copper is an essential nutrient because of its role in: a. forming hemoglobin and collagen. b. increasing free radical activity
c. regulating zinc absorption. d. regulating blood glucose. e. regulating absorption of chromium.
Evidence supports a role for vitamin K in the maintenance of healthy bones
a. True b. False Indicate whether the statement is true or false
All of the following are true regarding growth charts for 2 to 20 year olds EXCEPT:
a. children in the lowest percentile ranges should be evaluated for nutrition and health problems. b. children in the highest percentile ranges should be evaluated for nutrition and health problems. c. a child between the 50th and 75th percentiles is similar to 50% of children in that range. d. percentiles reflect the distribution of measures in a representative sample.
Explain how folate serves "double duty" during pregnancy and why deficiencies of this vitamin can be devastating