Sound knowledge about good nutrition is enough to ensure that healthy changes in the diet will be made for nearly all people
a. True
b. False
Indicate whether the statement is true or false
False
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To help maximize the long-term success of a person's weight-loss program, which of the following personal attitudes should be encouraged in the individual?
a. Strongly believing that weight can be lost b. Viewing the body realistically as being fat rather than thin c. Refraining from expressing overconfidence in ability to lose weight d. Accepting that little or no exercise is a part of the lifestyle of most overweight people e. Keep weight loss plans a private matter and not share goals or progress with others
Although physicians may prescribe niacin supplements for patients who cannot tolerate statins, the treatment can have several unwanted side effects, such as flushing of the skin and liver damage.
Answer the following statement true (T) or false (F)
Which of the following accurately describes free radicals?
a. They are destroyed by air pollution. b. They arise from normal metabolic reactions. c. They promote cell repair and act as an anti-inflammatory agent. d. They are immune to the presence of antioxidant nutrients. e. They are more common in infants and children than adults and the elderly.
Which of the following microbes is associated with the development of most stomach ulcers?
A. S. aureus B. E. coli C. C. botulinum D. H. pylori