Benefits of eating whole grains include all the following except:
a. increased intake of hundreds of phytochemicals.
b. decreased insulin sensitivity.
c. increased intake of vitamins, minerals, and fiber.
d. they can help with weight management.
b
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Nutrition advice for people who are taking blood-thinning medication because of a stroke is to _____.
A. maintain a stable vitamin K intake B. avoid all foods with vitamin K C. eat vitamin K-rich foods only in the evening and take medication in the morning D. take a supplement of vitamin C along with their medications E. eat large amounts of vitamin C during every meal
To be labeled a good source of a particular nutrient, the food must contain ________% to ________% of the Daily Value for that nutrient.
A. 50; 100 B. 20; 40 C. 10; 19 D. 5; 10
Although gender, age, ethnicity, and the amount of alcohol consumed all affect how quickly alcohol is absorbed, one controllable factor is
A) race. B) family history of alcoholism. C) the amount of food mass in the rectum. D) the amount of food in the stomach at the time of drinking.
An expert committee of the American Academy of Pediatrics defines obesity in children and adolescents as BMI at or above the _________ percentile. A. 75th percentile B. 85th percentile C. 90th percentile D. 95th percentile
Fill in the blank(s) with correct word