Rosa is 20 years old and beginning an exercise program. Her goal is to exercise at moderate
intensity. What target heart rate range (beats per minute) should she try to maintain during
exercise?
A) 100 to 140 bpm B) 185 to 200 bpm
C) 80 to 90 bpm D) 160 to 180 bpm
A
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The protein component of most enteral formulas comes from:
A. lactose B. monosaccharides C. dextrin and fatty acids D. albumin and whey E. soy or casein
The difference between waffles and pancakes is that waffles contain more _____ than a pancake batter.
A. liquid B. flour C. fat D. sugar
Too little body fat may present health risks. Which is a FALSE statement about being underweight?
A. Being severely underweight may be associated with an impaired immune system. B. In the elderly, malnutrition may occur in association with being underweight. C. Underweight teenagers have a tendency to develop asthma. D. Very lean female athletes may have menstrual irregularities, possibly leading to osteoporosis.
The symptoms of _____ are often referred to as the four D's: dermatitis, dementia, diarrhea, and death
a. pellagra b. beriberi c. ariboflavinosis d. pernicious anemia