Which of the following food pairings is more likely to be an example of combining two incomplete proteins to achieve protein complementation?
A) a ham and cheese omelet B) grape and apple in a fruit salad
C) vegetables and rice D) steak and eggs
C
Nutritional Science
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The amount of protein recommended daily for sedentary adult males and non-pregnant females expressed as a percentage of total caloric intake is:
a. 5-15%. b. 10-35%. c. 20-35%. d. 35-45%
Nutritional Science
Bone is composed largely of calcium, protein, and _____.
A. sodium B. iron C. boron D. potassium E. phosphorus
Nutritional Science
Which of the following terms describes meals available to older adults at specified sites in the community?
A) communal meals B) congregate meals C) Meals on Wheels D) disordered eating
Nutritional Science
Gains in muscle hypertrophy appear to be best accomplished by multiple sets and emphasizing a range of ________ repetitions per set.
A. 14-16 B. 1-3 C. 4-5 D. 6-12
Nutritional Science