All of the statements concerning resistance training and its relationship to health are true EXCEPT ________.
A. lower back problems may be aggravated by improper weight-lifting techniques
B. resistance-training may be a very effective means to increase strength in the elderly
C. research has shown that weaknesses in the musculature of the abdominal wall can be strengthened if proper lifting techniques are used
D. individuals with high blood pressure should refrain from heavy lifting due to an increased risk of blood vessel rupture and a possible stroke
Answer: C
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